In this episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter explore the fascinating world of bone health and longevity with guest Kyle Zagrodzky, a pioneering entrepreneur in the wellness space. As the founder of OsteoStrong Franchising, LLC and Go Figure, Inc., Kyle shares his inspiring personal story and the innovative science behind OsteoStrong, a system designed to strengthen bone Kyle Zagrodzky – OsteoStrong Franchising, Inc | LinkedIns, muscles, and balance in just minutes a week without breaking a sweat.
With millions suffering from osteoporosis, interested in biohacking, or simply want to live a longer, more active life, this episode offers compelling reasons to rethink how we approach strength, mobility, and aging.
What You’ll Learn in This Episode:
- The science behind OsteoStrong and how it builds bone density without high-impact exercise
- How chronic pain, joint issues, and even scoliosis can improve dramatically through this system
- Why balance, strength, and bone health are deeply interconnected
- The impact of metabolic dysfunction on aging and how OsteoStrong influences A1C levels
- How Kyle turned adversity and dyslexia into a drive to innovate in the wellness industry
Episode Breakdown with Timestamps:
[00:00] Intro.
[01:48] Meet Kyle: His story of dyslexia, fear of failure, and finding his path in entrepreneurship.
[08:50] What is OsteoStrong, and how it uses high force without high impact to stimulate bone growth.
[16:07] The four benefits: Bone density, balance, strength, and pain relief.
[22:33] Incredible transformations: From Olympic athletes to elderly clients.
[33:50] The neuroscience of strength and why traditional workouts miss the mark.
[37:36] Hormones, menopause, and bone health, what women need to know.
[52:06] Why doctors aren’t prescribing this and the future of longevity science.
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Sponsors:
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Follow Kyle Zagrodzky:
LinkedIn: https://www.linkedin.com/in/kyle-zagrodzky-6034396/
Instagram: https://www.instagram.com/kylezagrodzky/?hl=en
OsteoStrong: https://centers.osteostrong.me/
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